I just adore pancakes, they are one of my favourite things in the world to eat. These light Crepes are lovely for Breakfast or make a delicious dessert. This recipe makes 4 Crepes in total and serves 2 people at 4 Smartpoints (3 Smartpoints on No Count) for 2 Crepes each (4pp for 2 Crepes per person or 3pp on F&H). Add Smartpoints for your toppings & extras as desired:
STRAWBERRY, RASPBERRY & CHOCOLATE VERSION
12g Whipped Cream 1 Smartpoint
10g Chocshot Chocolate Sauce 1 Smartpoint
Fresh Strawberries & Raspberries 0 Smartpoints
12g Whipped Cream 1 Smartpoint
Banana 0 Smartpoints
15g St. Dalfour Organic Caramel Sauce 3 Smartpoints
FOR THE CREPES:
12g Whipped Cream 1 Smartpoing
50g Self Raising Flour
100ml Skimmed Milk
A Pinch of Baking Powder (optional)
A Tiny Pinch of Salt Sift the Flour, Baking Powder & Salt into a bowl & make a well in the centre. Add the Egg & gradually add the Milk whisking as you go. Whisk until there are no lumps. Preheat your pan on a medium high heat & spray with spray oil. Fry each pancake individually for a few mins each side until golden brown. Roll pancakes up & decorate with toppings of your choice (Smartpoints above) & Enjoy!
I may or may not have just eaten this instead of a proper Dinner, totally disgraceful, I ought to be ashamed of myself but it’s so healthy & low in points I’m not even sorry! Sorry not sorry! The entire dessert pizza comes in at 8pp or just 4pp on F&H if you can even believe it. It serves 2 happy campers so 4pp per person or 2pp on F&H happy days! This one is ultra delicious for sure. You can follow the recipe if you’re inclined to eat pizza for breakfast, dinner & dessert like me! 1 Weightwatchers Tortilla Wrap
50g Lightest Philadelphia Cream Cheese
50g 0% Fat Greek Yogurt
1 tsp Sweetener
2 drops of Vanilla extract
15g of Chocolate Spread
A Couple of Fresh Strawberries, Raspberries & Mango cubed
15g Mini Marshmallows Fry the wrap in a pan sprayed with sprayoil over a medium heat for a couple of minutes each side until browning, this crisps up the wrap to hold the toppings without being too soft. Allow to cool completely. Meanwhile mix the cream cheese, yogurt, sweetener, chocolate spread & vanilla well in a bowl & refrigerate for a while to cool. Spread the Cheesecake Chocolate mix generously over the wrap base & top with the fruit & marshmallows. Slice & enjoy!
Get your mouth around that one! 5pp on both plans for this Whopper of a Dessert! Made for sharing if you split it (excuse the pun!) at 2.5pp I’d round the points up to 3pp. Yummy yummy yummy I got love in my tummy! 4 Well Ripe Bananas (the riper the sweeter)
1 Heaped Tsp Chocolate Spread
10g Chocolate Chips
10g Glacé Cherries
20g Light Aerosol Cream
1 Tsp Choc Shot Slice 3 of the bananas into evenly sized pieces & freeze ina tupperware tub overnight. Place the frozen banana slices into your food processor (you’ll need to do this in 3 batches or it will be too overcrowded in the food processor to work) pulse the bananas, at first they will go crumbley, then kinda gooey, scrape down the sides of the food processor a few times at this stage, keep going it takes longer than you think, you can keep the processer on instead of pulsing at this stage & eventually (you need to be patient it takes a good few minutes) the bananas will miraculously turn into creamy soft serve icecream consistency. Add flavourings here: keep 1 plain, add 2 fresh strawberries to the next batch & a heaped tsp chocolate spread to the last batch. Keep blending each for a few more minutes to aerate the icecream. Scoop into small tupperware tubs & refreeze for a few hours until it solidifies more. You could eat it at this point but it’s quite soft icecream. When ready scoop each of the icecream flavours onto your dish & garnish with another split banana, strawberries, chocolate chips, 1 tsp of choc shot, the cream & cherries & enjoy the well deserved fruits of your labour! Enjoy
*repost from fb blog * So I just had this after my chilli wrap and it was soooo delicious, I think I need a little lie down now! So here’s the skinny: 1 Gingernut Biscuit crushed, 35g Dalfour fat free Caramel Sauce, trust me 35g is loads as this stuff is super super sweet! 1 Banana Chopped, 10g Reduced fat squirty cream. 5pp Enjoy my beauties, this was fantabulous!
*repost from fb blog* It’s Monday, I know how you feel, it’s cold, the week stretches ahead, you’re blue. Well how about a Strawberry, Raspberry, Choccy Meringue Monday Sundae to cheer you up?? 2 propoints you say? Yes Siree!! Layer a crushed meringue 1pp with a ww dessert yoghurt 1pp (I used Strawberry Tart flavour for one & Raspberry Tart flavour for the other) layer chopped fresh strawberries & raspberries 0pp & drizzle with a tsp of chocshot 0pp You’re Welcome!
*repost from fb blog* Hot Valentine’s date? Schmooze them with this delicious treat! Tropical Mango & Kiwi Eton Mess! I seen a similar recipe in this months weightwatchers magazine & adapted it a bit, made it a wee bit sweeter! This serves 2 at approx 2pps each. Mix 200g 0% Fat Greek Yoghurt with a few drops of Vanilla Extract, Swirl 2tsps Sweet Freedom Syrup lightly through the Yoghurt. Chop 1 Mango & 2 Kiwis and Mix together with flesh of 2 Passionfruit. Layer Yoghurt, Fruit & 2 Meringues broken into pieces into 2 glasses. finish with some Greek Yoghurt Mix, Some Broken Meringue Pieces & Some of the Fruit to decorate (I also used a bit of mango puree left over from yesterdays dessert recipe) Enjoy!
*repost from fb blog* I have a Beautiful Low Fat Valentine’s Dessert for you my lovelies! Luscious Mango & Passionfruit Layered Puds. Scrumptious! Here’s the Skinny: Crush 2 Gingernut Biscuits into the bottom of your glasses (4 small or 2 medium) Mix 100g Lightest Cream Cheese, 100g 0% Fat Greek Yoghurt, 2 Tbsps Sweetener & Couple drops of Vanilla Extract in a bowl. Peel & Slice 1 Mango & Puree in a bowl with a hand blender or in a food processor until smooth, add 4 tbsp Mango Puree to the Yoghurt mixture & mix well. Top the Biscuit crumb with the Yoghurt Mixture & spoon the rest of the Mango Puree on top. Refrigerate for about an hour to set. Slice 2 Passionfruit & spoon on top of the Puds. 3pps each! Yumdiddlyumptious!!!
Premade meringue nests are the oldest trick in the book to curb a sweet tooth while watching your figure. Sweet & Light they are a perfect lowfat easy summer dessert option with fruit & squirty cream for as low as 2pps! I gave this 3pp as the meringue nest is slightly larger than usual. This is simply 1 Meringue Nest, 20g of Light Whipped Squirty Cream & Freshly Chopped Strawberries & Mango. Summer in a bowl! Hope you’re all enjoying the fabulous sunshine today!
So it’s post weigh in & sweetie time! I don’t want to undo any of my hard work so how about this Sumptuously Cheeky Cheaty Strawberry & Malteser Cheesecake! I made this for 2 people and it comes in at approx 6pps per serving. A lovely decadent well deserved treat. I hope you enjoy!
- 2 Fun Size Bags of Maltesers
- 100g Extra Light Cream Cheese
- 100g 0% Fat Greek Yoghurt
- 2 Tbsps Sweetener
- Few drops Vanilla Extract
- 2 Tbsp good quality Strawberry Jam/Conserve
Chop Maltesers & layer into 2 glasses. Mix Cream Cheese, Yoghurt, Sweetener and Vanilla extract in a bowl until smooth & spoon evenly over each of the Malteser bases. Refrigerate for at least an hour until chilled. Chop Strawberries. Stir the Jam around in a bowl until it loosens & toss Strawberries in until coated. Spoon on top of cheesecakes and chill until ready to eat.
Time to celebrate the weight loss without ruining the efforts, you will be amazed that these Brownies are practically virtuous! They taste out of this world! So rich & decadent, Chocolate Heaven Made with Choc Shot Orange Spice Liquid Chocolate by Sweet Freedom, these will blow you away…
- 100g Choc Shot Orange Spice,
- 2 Eggs,
- 75g Light Muscovado Sugar,
- 75g Demerara Sugar,
- 90g Plain Flour,
- 1 tsp Vanilla Extract,
- 1/2 tsp Coffee,
- 1/4 tsp Baking Powder,
- 90g 0% Greek Yogurt,
- 1 tbsp Bournville Cocoa Powder,
- Pinch of Salt,
- Fresh Raspberries.
Whisk the Sugar & Eggs until light & fluffy, Add the Choc Shot, The Coffee dissolved in 1tbsp Hot water, Yogurt & Vanilla Extract. Mix gently. Sift the Flour, Cocoa Powder, Baking powder & Salt & gently fold into the chocolate mixture. Pour into a 8×8 or 9×9 tin that you sprayed with oil. Smooth the mix over. Bake at 180c for approx 25 mins or until cooked (test with a skewer or cocktail stick, it should come out clean if cooked) Allow to cool in the tin on a wire rack until cold & slice into 12 pieces. These gorgeous pieces of heaven come in at just 3 to 4pps a Brownie Enjoy!