Banana Protein Pancakes with Protein Yogurt, Bananas & Summer Berries


Stack ’em up! Banana Protein Pancakes with Protein Yogurt, Bananas & Summer Berries ‘cos it’s Saturday & that’s just how I roll! The healthiest pancakes you can ever eat, took me a couple of batches to perfect my recipe but it was worth it, the macs on these are on fleek. I’m off to the gym to train have a great day x 4 Pancakes for 1 serving Macros for 4 cakes are 225cal P30 C17 F5 Smartpoints for 4 pancakes are 3sp (without fruit & yogurt garnish). Recipe makes 8 pancakes. Here’s the skinny:  Continue reading

Advertisements

Blueberry Pancakes with Greek Yogurt & Summer Fruits


Apologies for bombarding you with pancake recipes tonight! Well it is Pancake Tuesday Tomorrow & these are all reblogs from very early days of the blog, they made it to Facebook but never reached the website. Well here they are now all newly Smartpointed for you all in time for tomorrow’s pancake feast! I have a few more I’ve converted to Smartpoints too so just type pancakes into the search bar & you can find a variety of different kinds to choose from! I hope you enjoy x Continue reading

Mixed Berry & Greek Vanilla Yogurt Overnight Oats

Mixed Berry & Greek Vanilla Yogurt Overnight Oats I prepared these last noght all ready for this mornings Breakfast! These are a blast from the past, I haven’t had them in ages but I absolutely adore them so I can’t wait! I kinda forgot they existed for a while & I can’t understand why because It’s like eating dessert for brekkie! If you’re not keen on porridge try your oats this way, I guarantee you’ll love them.  Continue reading

Delicious Skinny Banana & Milk Chocolate Baked Oat Muffins


Nothing beats the gorgeous smell of baking through the kitchen of a Saturday morning. Hot & fresh out of the oven Delicious Skinny Banana & Milk Chocolate Baked Oat Muffins. A delicious weekend treat at just 3 propoints a muffin (or 1pp on Filling & Healthy). This makes 6 breakfast muffins (20pp per recipe or 4pp per recipe F&H). I hope you have a Fabulous Saturday!

Continue reading

Beautiful Silky Egg on a Bed of Wilted Spinach & Decadent Parma Ham in a Lightly Toasted Muffin

  
A perfect Sunday Brunch. Beautiful Silky Egg on a Bed of Wilted Spinach & Decadent Parma Ham in a Lightly Toasted Muffin 6 propoints. I hope you’re having a Wonderful Sunday x 💕👌👯

Delicious Fluffy Scrambled Egg with Bacon and Spring Onion on Wholemeal Toast

  
Good Morning! Breakfast this morning was Delicious Fluffy Scrambled Egg with Bacon and Spring Onion on Wholemeal Toast. 5pp or free on F&H. I hope you have a great day x 
1 Egg

1 Egg White 

1 or 2 Lean Bacon Medallions Diced

2 or 3 Spring Onions Chopped

A Dash of Skimmed Milk

Salt & Black Pepper 

Fresh Parsley to Garnish

1 Slice Brennans Be Good Wholemeal Bread
Lightly spray a saucepan with spray oil. Add the bacon and cook for a couple of minutes then add the spring onion and cook until softened. Whisk the egg and egg white in a bowl with a dash of milk seasoned with salt and pepper. Pour it into the saucepan over a low heat and gently fold the egg with a wooden spoon until they are cooked through. Toast the bread and serve the scrambled egg on top with a garnish of parsley if desired and enjoy!