*repost from fb blog* Hot Valentine’s date? Schmooze them with this delicious treat! Tropical Mango & Kiwi Eton Mess! I seen a similar recipe in this months weightwatchers magazine & adapted it a bit, made it a wee bit sweeter! This serves 2 at approx 2pps each. Mix 200g 0% Fat Greek Yoghurt with a few drops of Vanilla Extract, Swirl 2tsps Sweet Freedom Syrup lightly through the Yoghurt. Chop 1 Mango & 2 Kiwis and Mix together with flesh of 2 Passionfruit. Layer Yoghurt, Fruit & 2 Meringues broken into pieces into 2 glasses. finish with some Greek Yoghurt Mix, Some Broken Meringue Pieces & Some of the Fruit to decorate (I also used a bit of mango puree left over from yesterdays dessert recipe) Enjoy!
*repost from fb blog* I have a Beautiful Low Fat Valentine’s Dessert for you my lovelies! Luscious Mango & Passionfruit Layered Puds. Scrumptious! Here’s the Skinny: Crush 2 Gingernut Biscuits into the bottom of your glasses (4 small or 2 medium) Mix 100g Lightest Cream Cheese, 100g 0% Fat Greek Yoghurt, 2 Tbsps Sweetener & Couple drops of Vanilla Extract in a bowl. Peel & Slice 1 Mango & Puree in a bowl with a hand blender or in a food processor until smooth, add 4 tbsp Mango Puree to the Yoghurt mixture & mix well. Top the Biscuit crumb with the Yoghurt Mixture & spoon the rest of the Mango Puree on top. Refrigerate for about an hour to set. Slice 2 Passionfruit & spoon on top of the Puds. 3pps each! Yumdiddlyumptious!!!
Premade meringue nests are the oldest trick in the book to curb a sweet tooth while watching your figure. Sweet & Light they are a perfect lowfat easy summer dessert option with fruit & squirty cream for as low as 2pps! I gave this 3pp as the meringue nest is slightly larger than usual. This is simply 1 Meringue Nest, 20g of Light Whipped Squirty Cream & Freshly Chopped Strawberries & Mango. Summer in a bowl! Hope you’re all enjoying the fabulous sunshine today!
So it’s post weigh in & sweetie time! I don’t want to undo any of my hard work so how about this Sumptuously Cheeky Cheaty Strawberry & Malteser Cheesecake! I made this for 2 people and it comes in at approx 6pps per serving. A lovely decadent well deserved treat. I hope you enjoy!
- 2 Fun Size Bags of Maltesers
- 100g Extra Light Cream Cheese
- 100g 0% Fat Greek Yoghurt
- 2 Tbsps Sweetener
- Few drops Vanilla Extract
- 2 Tbsp good quality Strawberry Jam/Conserve
Chop Maltesers & layer into 2 glasses. Mix Cream Cheese, Yoghurt, Sweetener and Vanilla extract in a bowl until smooth & spoon evenly over each of the Malteser bases. Refrigerate for at least an hour until chilled. Chop Strawberries. Stir the Jam around in a bowl until it loosens & toss Strawberries in until coated. Spoon on top of cheesecakes and chill until ready to eat.
Time to celebrate the weight loss without ruining the efforts, you will be amazed that these Brownies are practically virtuous! They taste out of this world! So rich & decadent, Chocolate Heaven Made with Choc Shot Orange Spice Liquid Chocolate by Sweet Freedom, these will blow you away…
- 100g Choc Shot Orange Spice,
- 2 Eggs,
- 75g Light Muscovado Sugar,
- 75g Demerara Sugar,
- 90g Plain Flour,
- 1 tsp Vanilla Extract,
- 1/2 tsp Coffee,
- 1/4 tsp Baking Powder,
- 90g 0% Greek Yogurt,
- 1 tbsp Bournville Cocoa Powder,
- Pinch of Salt,
- Fresh Raspberries.
Whisk the Sugar & Eggs until light & fluffy, Add the Choc Shot, The Coffee dissolved in 1tbsp Hot water, Yogurt & Vanilla Extract. Mix gently. Sift the Flour, Cocoa Powder, Baking powder & Salt & gently fold into the chocolate mixture. Pour into a 8×8 or 9×9 tin that you sprayed with oil. Smooth the mix over. Bake at 180c for approx 25 mins or until cooked (test with a skewer or cocktail stick, it should come out clean if cooked) Allow to cool in the tin on a wire rack until cold & slice into 12 pieces. These gorgeous pieces of heaven come in at just 3 to 4pps a Brownie Enjoy!