These beautiful pancakes are made using oats for an alternative to the usual flour based recipes. I added a touch of chocolate flavour that compliments the banana really well.
50g Porridge Oats
1 Large Egg
75 mls Skimmed Milk
1 & ½ tsps Sweetener
1 tsp Hot Chocolate Powder
Spray Oil
1 Banana
1 Tbsp Sweet Freedom Pancake Syrup
Makes 4 Pancakes
With Syrup: 2 pancakes 7 Smartpoints (or 1 Smartpoint on No Count)
Without Syrup: 2 pancakes 5 Smartpoints (or Free on No Count)
Separate the egg & whisk the egg white in a clean bowl until it forms soft peaks. Place the oats, egg yolk, milk, sweetener & hot chocolate in a food processor and blend until smooth. Fold the oat mixture into your egg whites with a metal spoon gently taking care not to knock too much air out of the whipped whites. Dollop the mixture into a preheated pan sprayed with oil and fry for 3 to 4 minutes each side until brown. Meanwhile place the sliced banana on a lightly sprayed baking tray spray with oil & grill until golden brown. Serve your hot pancakes with a pile of baked banana & drizzled with the syrup, Enjoy!