Late Breakfast today due to a poor little teething Missy needing her Mamma, poor little mite is asleep now & I get to eat! Thought I’d try these Egg Muffins, you can put basically anything you want or have lying around into these just point whatever you add, mine are 2pps a muffin & here’s how I did mine: 

3 whole eggs

3 egg whites

dash of skimmed milk

salt & pepper

1/2 diced red pepper

1/2 diced onion 

basil leaves

40g reduced fat Cheddar grated  Beat the Eggs & milk in a large bowl. Mix all the ingredients except the cheese into the beaten eggs & Ladel them in to a muffin tray lined with 6 muffin cases & top with 40g reduced fat cheddar. Bake for 30mins in a preheated 180c oven. Enjoy hot! These were yum I have to say! I hope you enjoy!