Carrot & Coriander Soup

Simple Carrot & Coriander Soup. Free on all plans   

  • 5/6 Carrots peeled & sliced
  • 1/2 Onion diced
  • 1 litre Vegetable Stock
  • 1 Tsp Ground Coriander
  • 1/2 Tsp Ground Cumin
  • Handul fresh coriander
  • Salt & Black Pepper 

Lightly fry onion in sprayoil for 5 mins add carrot & fry for few more minutes. Add ground coriander & cumin stir through. Add stock & season well with salt & black pepper. Simmer for about 30 minutes until carrots are soft. Blitz with a handblender add fresh torn coriander leaves & stir through & serve. (point low fat creme fraiche or yoghurt if used as a garnish to top)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s