I love Jamie Oliver, I really do! Another fabulous recipe adapted from 30 minute meals & magically made low fat by me. Once you cut all fat off your meat & omit the gallons of olive oil in the original recipe, you’re good to go! Here’s the Skinny;
- Butternut Squash
- Sirloin Steak (fat removed)
- Ciabatta Roll
- Roasted Red Peppers in Brine
- Fresh Coriander
- Fresh Thyme
- Salt & Pepper
- Horseradish Sauce
- Rocket Leaves
- Sprayoil
Prepare your Butternut Squash by peeling & chopping into equal sized cubes. Spray with Sprayoil & Sprinkle with Salt, Pepper & Fresh Thyme & roast in a preheated oven at 200c until starting to brown. Meanwhile organise your steak. Always bring your steaks to room temp before cooking. Sprinkle with Black Pepper & Fresh Thyme (I never put Salt on raw steak before cooking I feel it draws out the moisture too much) Griddle on a very hot pan to your liking (2/3 mins each side med rare 4/5 mins each side medium) in the meantime prepare your Ciabatta as per packet instructions (mine needed 5 mins in the oven) & finely chop 2 Jarred Roasted Red Peppers in Brine with Fresh Coriander. To Serve spread a tsp of Horseradish Sauce (this stuff is extremely hot! No more than a tsp unless you’re a heat ninja!) over the cut Ciabatta, Lay some Peppery Rocket on top. Slice your Steak & after resting for several minutes (cover with foil to keep warm) place onto the Rocket. Layer the Roasted Red Pepper & Coriander on top & serve with the Butternut Squash Cubes. Enjoy! 6pps for the Ciabatta on Filling & Healthy & you need to point the Steak too if on Propoints
